Physiolatis

Pilates devices and physiotherapy

about

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Hello, welcome to Physiolatis.
A center that combines orthopedic physiotherapy treatments alongside a Pilates equipment studio.
My "I believe" is that you don't have to live with pain nor with it. We can always push ourselves to be better, healthier, stronger. At Physiolatis we will offer you physiotherapy treatments after surgery, injury, trauma, accident, chronic and acute pain. Even when the situation improves - we are still here. We will invite you to continue with Pilates classes for strengthening and flexibility of the muscles, improving balance, strengthening the pelvic floor and core muscles and more.
We are here for you,
Ido Pravda and the Physiolatis team

Physiotherapy Institute

Orthopedic physiotherapy institute that helps in cases of injuries, fractures, rehabilitation after surgeries, acute pain, chronic pain, sports injuries and more. Diverse treatment methods in the field of physiotherapy - Western acupuncture, ultrasound (US) and electrotherapy treatments, manual treatments, dressings, fitness equipment and rehabilitation.

Various treatments

Electrotherapy and US treatments

טיפול פאשיה מניפוליישן

Dry acupuncture

Manual treatments and dressings

Apparatus Pilates studio

 קבוצות קטנות, צוות מיומן, שיעורי בוקר וערב בשעות נוחות 

אימוני הפילאטיס משלבים תנועתיות, גמישות, חיזוק שרירי רצפת אגן ושרירי ליבה לצד חיזוק כללי של כל הגוף.

סטודיו לאימוני כושר

סטודיו לאימונים פונקציונלים, אימוני כח ופילאטיס מזרן.
בקבוצות קטנות של 8 מתאמנים, אנו נותנים יחס אישי ודגש על מסוגלות המתאמן תוך כדי תשומת לב לכאבים ומגבלות במידה ויש. ההתקדמות היא אישית בתוך הקבוצה בעזרת ההדרכה של המאמנים שלנו.  

אימונים פונקציונלים - בהם נבצע עבודה על קבוצות שרירים גדולות, המערבות תרגול מתנועות יום -יומיות ושיפור סיבולת לב ריאה.
אימוני כח - בהם נעבוד על טכניקה ודיוק, תוך כדי דגש על העלאת מסת השריר.
פלאטיס מזרן - שיעור הכולל חיזוק שרירי ליבה, רצפת אגן, תנועתיות המפרקים, גמישות ונשימה. 

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Recommendations

 "There is no such thing as Ido! A really special person! I had a serious accident and needed long-term treatment - 3 months after the accident I became pregnant - he accompanied me until the eighth month and was also very considerate of my abilities in the context of the injury and the pregnancy. Before treatment with him there was a limit of 90 % in the range of motion of the hand (elbow) and today the limit is about 7% so working with him has improved the situation amazingly!" 

Yevgenia, fractured elbow

 "Ido is a really charming and humane guy. First of all, a real sweetheart of a guy! Professional at all levels - he gave me very good exercises that I still apply to this day. And without that I wouldn't be able to move my arm and back! He did an excellent job." 

Edna, elbow inflammation and back pain

 "I had back pain - he took care of me for a long time, very satisfied with him and his treatment - he helped me and was really a big improvement. He is kind and humane. He gave his best with attention and desire. I recommend him with all my heart" 

Sarah, chronic back pain

 "I came to Ido after a very serious car accident - with many fractures, I underwent a number of surgeries - my condition was very complex. I was treated by Ido for a year. I feel that I was lucky! On a personal level there are no people like him. He was alert to everything, tried techniques from every direction Depending on the complexity, he stayed beyond the treatment time. His professionalism is excellent and there was a big improvement" 

Idan, car accident
  

Contact Us

  • Turquoise 3, Harish. Amit Center, 1st floor.